Showing posts with label Diets. Show all posts
Showing posts with label Diets. Show all posts

Wednesday, February 20, 2008

Still in the Running

When reading the header of this post, you might think I plan to discuss the presidential debate and give you a million and one reasons to vote for Hilly (too soon for a nickname?) since she could potentially be the first woman President of the United States. While we should probably give her a shout-out soon or at least have a guest blogger post about her since WG1 and I are not known for our knowledge of politics (reality shows yes, politics not so much), today, I’m writing about a different campaign - a campaign close to my heart and I mean that literally because after The Biggest Loser competition at work ends and I'm not the winner, I’m pretty sure my heart will ache for years to come if I don't get the grand prize of a week-long spa trip paid for by the higher-up's of my company.

While I wish I could say I have lost more weight, I have only lost 6 pounds after four weeks, which is just two pounds shy of my goal weight at the month mark. I have been trying to lose at least two pounds per week, but unfortunately long weekends, hung over food, and maybe one too many glasses of wine (hey, it was V-Day after all!) have prevented me from reaching negative eight pounds.

And while I've only lost a mere six pounds to my other components ten and sixteen pound losses, I'm still in the running to be the next Biggest Loser of my company. And this fight hasn’t been pretty either. Two weeks in, I saw a forty-year old Cuban man practically burst some blood vessels when he was voted off his team the Jelly Bellies. Let's just say his outburst was so bad he's still not speaking to me (and I wasn't even on his team and therefore did not vote him out of the game). This game is slightly out of control, but of course it adds extreme enjoyment to my days toiling at my cubicle. 

Truthfully, I made an alliance back on day one so I'm not too concerned about being thrown out this far in the game. But in two weeks I have to step up my game because the competition is going to change big time. After the seventh weigh-in, all the teams will be clumped into one large team and whoever loses the most weight will become The Biggest Loser. 

I never wanted to be a loser so badly. 

Thursday, January 24, 2008

I Will Be the Biggest Loser

I hate dieting. I prefer McDonald's over Lean Cuisine and take-out Chinese food over homemade dinners. I used to be good at exercising at least twice a week, now I'm lucky if I work out twice a month. And it shows. And mostly I blame my leniency with what food I put in my body and how often I exercise on work. It's easier to get fast food when you only have an hour to eat and I get home late so I don't have time to make it to the gym. This my rationale at explaining how I've suddenly gained ten pounds since entering the work force.


I never thought, however, that the solution to my problem would be what I deem my nemesis – the workplace. Research has started to show that workplace diets are becoming more and more prevalent in the United States. Mainly because group dieting has proven to be more effective than dieting alone is. A lot more "enlightened" companies are beginning to offer healthier lunches in their cafeterias, lunchtime exercise programs, on-site gym facilities, and my personal favorite "Biggest Loser" competitions where employees compete over a period of time for a large prize for losing the most weight.



Even I, Working Girl Two self-proclaimed hater of diets, have joined in on the workplace diet phase and have entered my company's "Biggest Loser" competition. My company is trying to follow the actual show's rules as closely as possible, which means we were separated into five teams of six, told to elect team captains, and were assigned colors to tell us apart. You are now looking at the red team captain (oh, and our team name is "The Milky Weighers" in case you want a good chuckle today). Every week, we get weighed in and we are judged on the percentage of weight we have lost. According to that, our teams go back and deliberate on who should be voted off (yes, Survivor style). Eventually, like on the show, the teams will condense into four individual players who will then compete for the grand prize. And oh, how grand this prize is…a week-long spa vacation including airfare paid for by our CEO (and no, this doesn't count for the one week vacation I get yearly, this is in addition). I think you now understand why I have entered.


Even though my teammates and I have only been dieting for a week now, I am already starting to feel better about myself. I've visibly begun to lose some weight (although I'm told this is just water weight), am starting to enjoy low-calorie, low-fat pre-packaged meals, and am sweating like a pig at the gym every night. And let me tell you, it feels great. And the only reason that I'm able to do this is because of my co-workers. Every day, they come over to check what I'm having for lunch (today was Lean Cuisine Mac & Cheese which was delicious!) and even gave me tips before I went off for a long weekend filled with day drinking and basketball games – I was warned to only drink clear liquor, light beer, and to avoid nachos and hot wings. And to my surprise, I didn't eat any pizza or French fries because I didn't want to disappoint my team when I step on that scale this Friday.


A few quick tips from the pro (that means me), try to bring your lunches everyday and this will reduce your need for a taco from the restaurant around the corner. A special tip, try going early to work on Monday and stopping at a local supermarket to purchase meals. This way, you'll have your lunches for the week right at your fingertips. Don't skip breakfast – eat an apple or some oatmeal instead. And last but not least, try teaming up with someone at work. If you're doing this for someone else instead of just for yourself, odds are you won't cheat as much.


For more tips on staying skinny at your workplace, click here for 8 ways to stay healthy.